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Refinancing your mortgage: rate-and-term vs cash-out

Last reviewed: 7 min readRefinancing & home equity
Not a lender. Express Approvals is not a lender or mortgage broker, doesn't make loans or credit decisions and can't guarantee approval, rates or terms. Rates shown are national averages, not offers.
Quick answer

A rate-and-term refinance replaces your mortgage with a new one to change the rate, the term or both, without taking cash out. A cash-out refinance replaces it with a larger loan and pays you the difference in cash, which uses up home equity; the CFPB notes it can carry higher closing costs and a higher rate. Either way you pay closing costs again, so a refinance generally makes sense only if you'll keep the new loan past the break-even point: total costs ÷ monthly savings.

Rate-and-term refinance

Common goals: a lower rate, a shorter term (for example 30 to 15 years), moving from an ARM to a fixed rate, or dropping FHA mortgage insurance by moving to a conventional loan. You'll go through underwriting, an appraisal (sometimes waived) and a new Loan Estimate and Closing Disclosure.

Cash-out refinance

You borrow more than you owe and receive the difference. The CFPB lists it as an alternative to a HELOC or home equity loan and warns that it can have higher costs. It also resets your whole mortgage balance to a new rate. If your current rate is low, a second-lien option may cost less overall. Because your home secures the loan, falling behind can lead to foreclosure.

Is refinancing worth it? Run the break-even

Break-even months = total refinance costs ÷ monthly savings.
Hypothetical example: costs of $6,000 and savings of $200 a month give a break-even of 30 months. If you might move in two years, the refinance likely won't pay off.

Also compare total interest over the time you'll actually keep the loan. Restarting a 30-year term can lower the payment while raising lifetime interest. Our refinance break-even calculator shows both.

Refinance checklist

  • Check your current loan for a prepayment penalty
  • Know your balance, rate and remaining term
  • Get Loan Estimates from at least three lenders, including your current servicer
  • Compare section A fees and the APR, and ask about lender credits
  • Decide whether to roll costs into the loan or pay them in cash
  • Ask about rate lock length and float-down options

Frequently asked questions

How do I know if refinancing is worth it?

Divide total closing costs by your monthly savings to get break-even months, and compare that with how long you expect to keep the loan. Also compare total interest over that period.

Does a cash-out refinance cost more than a rate-and-term refinance?

The CFPB notes that cash-out refinances can have higher closing costs and higher rates. Compare Loan Estimates for both.

Can I refinance with my current lender?

Yes, and it's worth getting their quote, but compare it with other lenders' Loan Estimates.

Will refinancing restart my loan?

Usually yes. You get a new loan with a new term. You can choose a shorter term to avoid stretching out repayment.

Sources

  1. CFPB: What other loans are similar to a HELOC? (cash-out refinance) (accessed October 29, 2026)
  2. CFPB: Loan Estimate explainer (accessed October 29, 2026)
  3. CFPB: Closing Disclosure explainer (accessed October 29, 2026)
  4. CFPB: What are discount points and lender credits? (accessed October 29, 2026)
  5. CFPB: What is a prepayment penalty? (accessed October 29, 2026)
  6. CFPB: Request and review multiple Loan Estimates (accessed October 29, 2026)

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